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Adrian Purchas's avatar

I really enjoyed this post - it reminds me that self-compassion leads to more inner peace. And when I have more inner peace, I'm able to be more present, engaged, and, yep, happy!

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Blacklooks's avatar

My adult son transitioned 10 months ago. I feel constantly tethered to grief BUT reading your posts are helpful and I’m going to start playing the good moments game. Thank you

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