My Sweet Dumb Brain

A newsletter about facing life's ups and downs, all while being kind to yourself.

By Katie Hawkins-Gaar
· Over 14,000 subscribers
“This newsletter always helps me feel better about my own humanness and challenges.”...”
Karen Davis, Life in the Real World
“Katie has such a lovely approach to understanding our brains in a thoughtful way. Her blend of her personal experience with researched evidence about the emotional self makes her newsletter one read I look forward to the most.”...”
Katie Kraushaar, Everyday Woo